Peach, Apple, and Pear Juice
Peach, Apple and Pear Juice Ingredient
2 peaches, pits and removed
1 apple, cored and sliced
1 pear, cored and sliced
Peach, Apple and Pear Juice Preparation MethodProcess the peaches, apple and pear in a juice and serve
Makes 1 serving
Per Servings; 240 calories, 2 g protein, 64 g carbohydrates, 0 g fat, 0 mg cholesterol, 0 mg sodium, 12 g fiber
Peach, Apple and Pear Juice is good for improving liver function, weight loss, lowering cholesterol, heart health and antiaging
Peaches contain carotenes and flavanoids chich support the liver detoxifying efforts. Apples and pears both contain pectin, a type of water soluble fiber, much of which is still present when the fruit is juiced. Fiber helps sweep waste from the colon and lower cholesterol.
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