Peach, Apple, and Pear Juice
Peach, Apple and Pear Juice Ingredient
2 peaches, pits and removed
1 apple, cored and sliced
1 pear, cored and sliced
Peach, Apple and Pear Juice Preparation Method
Process the peaches, apple and pear in a
juice and serve
Makes 1 serving
Per Servings; 240 calories, 2 g protein, 64 g
carbohydrates, 0 g fat, 0 mg cholesterol, 0 mg sodium, 12 g
fiber
Peach, Apple and Pear Juice is good
for improving liver function, weight loss, lowering cholesterol,
heart health and antiaging
Peaches contain carotenes and flavanoids
chich support the liver detoxifying efforts. Apples and
pears both contain pectin, a type of water soluble fiber, much
of which is still present when the fruit is juiced. Fiber
helps sweep waste from the colon and lower cholesterol.
