Hummus
Get rid of pollutants
from within your body and makes you feel healthier and rejuvenated with
detox diet recipe
Hummus - is a quick and easy to make and you can relish the thought that
chickpeas are one to the riches sauce of anticancer agent called protease
inhibitors. Chickpeas also help lower blood cholesterol.
The tahini - sesame seed paste provide the fat - which is approximately 90%
unsaturated and high in antioxidant and Vitamin E. Try spread it on
bread or rice cake.
Ingredient For Hummus
450 g (1lb) can of chickpeas, drained
8 tbsp of tahini
juice of 2 lemons
1 clove of garlic, finely chopped
1/4 tsp ground cumin
chopped parsley to garnish
Preparation Method For Hummus
Put everything except the parsley in a food processor or blender and whiz
until the mixture is smooth. Serve hummus either slightly chilled or at
room temperature with chopped parsley sprinkled on top.
