Tahini Dressing
This tahini dressing will turn dull vegetables dramatically.
Tahini Dressing Ingredient
1/2 cup fat-free plain yogurt
1 clove garlic, minced
3 tablespoon of tahini
1 tablespoon lemon juice
1 tablespoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepperTahini Dressing Preparation Method
Whisk the yogurt, garlic, tahini, lemon juice, cumin , salt and pepper in a small bowl until smooth.
Make 2 servings
Per Servings; 167 calories, 7 g protein, 11 g carbohydrates, 12 g fat, 1 mg cholesterol, 625 mg sodium, 2g fiber.
Tahini dressing is good for Digestion
Red pepper stimulate circulation, aides digestion and promotes sweating, of which aid the body's detoxification efforts. Cumin stimulate the secretion of pancreatic enzymes necessary for proper digestion and assimilation of nutrients. Tahini is good source of copper an thiamin, a vitamin that helps convert food into energy.
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