Detox Diet Recipe - Berber Sauce

Get rid of pollutants from within your body and makes you feel healthier and rejuvenated with detox diet recipe


 

Berber Sauce - This unusually spicy sauce originated with the Berbers, the nomadic people of North Africa.  It is delicious on roasted vegetables, baked potatoes with rice or grilled fish.  The toasted spices clear your sinuses and allow you to fill your lungs deeply.

Ingredient for Berber Sauce

1 small onion, finely chopped
1 garlic clove, finely chopped
1 hot pepper - jalapano or chilli finely chopped
1 inch piece of fresh ginger, finely chopped
1 teaspoon of coriander seeds
1 teaspoon of cardamon seeds, crushed
2 teaspoon of blacked peppercorns , cracked
1/8 teaspoon of ground cinnamon
1/8 teaspoon of ground allspice
1 clove
5 tablespoon of paprika
115ml olive oil
juice of 1 lemon

Preparation Method For Berber Sauce

Place the onion, garlic, chilli, ginger and the all spices into a dry frying pan and cook over a medium heat for 2 minutes, or until the spices are fragant and lightly toasted.  Combine the toasted spices with the cracked peppercorns, the olive oil and the lemon juice in a blender or a food processor and blend until to a smooth paste.

 


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