Detox Diet Recipe - Hummus
Get rid of pollutants from within your body and makes you feel healthier and rejuvenated with detox diet recipe
Hummus - is a quick and easy to make and you can relish the thought that chickpeas are one to the riches sauce of anticancer agent called protease inhibitors. Chickpeas also help lower blood cholesterol. The tahini - sesame seed paste provide the fat - which is approximately 90% unsaturated and high in antioxidant and Vitamin E. Try spread it on bread or rice cake.
Ingredient For Hummus
450 g (1lb) can of chickpeas, drained
8 tbsp of tahini
juice of 2 lemons
1 clove of garlic, finely chopped
1/4 tsp ground cumin
chopped parsley to garnishPreparation Method For Hummus
Put everything except the parsley in a food processor or blender and whiz until the mixture is smooth. Serve hummus either slightly chilled or at room temperature with chopped parsley sprinkled on top.
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